Healing from Narcissistic Relationships: Steps to Reclaim Your Life

Welcome to another episode of Goodbye Bullshit, Hello Happiness with your host, Atousa Raissyan. Today, we dive into a profound question from a listener: "What steps can one take in healing from a narcissistic relationship of any form—family, friend, romantic, or business?"

Atousa begins by defining narcissism and explaining how self-awareness and self-acceptance are key to healing. She emphasizes the importance of taking responsibility for your life, becoming lovingly aware of your thoughts and emotions, and practicing forgiveness. Through these steps, you can open up to a space of love and gratitude, ultimately building trust in yourself and the flow of life.

Tune in for an insightful discussion packed with practical advice, personal experiences, and a reminder that healing is a journey. If you have more questions or need further guidance, check out Atousa's award winning book, Change Yourself, Change the World, or reach out through her website. AtousaRaissyan.com