Episode 36: Samir Kalil, conscious universal advocate, breaking down social stigmas

Episode 36: Samir Kalil, US Navy Sailor, health and wellness enthusiast, conscious universal advocate, breaking down social stigmas, loves basketball and wants to do his part to spread love and lift as many people as he can. 

We covered so much, here is just a bit of it: “There is no express”, accepting and forgiving yourself, healing takes time so be kind and patient, know your monsters, connect with your body and move, power of being present 

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